Weight Loss Hypnotherapy Solutions
Would you like to find a more permanent solution to your weight loss struggles? There is hope!
If you’ve been trying to lose weight for some time without success, there are hypnosis techniques that can either be used on their own or along with your diet and exercise programme. With weight loss hypnotherapy, you’ll have the opportunity to bypass old patterns and habits that may be contributing to weight gain. If you’ve tried other weight loss solutions but keep gaining the weight back, your unconscious mind might be fighting your best conscious efforts. Hypnosis is a safe and effective way to access the unconscious mind and make lasting changes. Weight loss hypnosis directly affects your ability to not only be motivated to lose weight and exercise, but also to keep the weight off once you lose it.*
Our unconscious minds contain “software programming” created by collective memories of our experiences. We remember surviving our old experiences, so we “stick with what we know” because it is natural to perceive familiar experiences as safe. Behaviours such as weight gain for protection and eating to cope with stress may have been necessary to keep us alive at some point, but have now become outdated survival mechanisms. The good news is that you can upgrade your unconscious software and make the changes you want to see in your life with the help of weight loss hypnosis. Are you ready for an upgrade?
By using weight loss hypnotherapy to help you with your programme, you will benefit by having a greater motivation to exercise, diminished desire for unhealthy foods, and an increased desire for healthy foods. Hypnosis can support the weight loss programme you are already on or get you started on one if you haven’t already. Long-term benefits of hypnosis include self-esteem, a greater sense of control over your own life, and the opportunity to spend more time on the things you care about…like being with the ones you love, pursuing your dreams, and living a happier, healthier, more satisfying life.
If you’d like to book a hypnosis session with me, please click “Next” below to check availability, or if you’d like to have more information about what I do, please CLICK HERE.
*In some cases, weight gain can be a symptom of other conditions. Please consult with your physician.